The apple cider vinegar provides balance in your gut between ph and acid. Inadvertently it does make weight loss a possibility because the taste of apple cider vinegar almost determines your palette for the day.
Why choose DIM as an alternative supplement? Dim is is a food-based compound found in cruciferous vegetables like broccoli, cabbage, cauliflower and Brussel’s sprouts. DIM may balance hormonal activity, contribute to better metabolism, and slightly increase free testosterone levels in the body. I first heard about DIM through a friend who is a weightlifter and NPC bodybuilder. He was prepping […]
L-carnitine vanilla flavor is a great supplement. In my experience, I take it after you workout and pre-workout for best results. This particular flavor is my favorite for some reason there are a few stores with apple flavor and some other concoction but for me this is really the best tasting one. L-carnitine is an […]
MCT- not many people know about this gem, but it’s equivalent to Coconut oil on steroids. If you want to take in a fat that’s actually helpful when it comes to working out, this is a great alternative. As Dr. Axe said, “MCTs” are medium-chain triglycerides, a form of saturated fatty acid that has numerous […]
BCAA or branch chain amino acids are an amazing way to supply your body with nutrients. BCAA’s are often taken pre/intra and post workouts. It does replenish your body with amino acids and often I’ve felt a surge of energy with these products.
Orgain, while relatively new to the market, has been wholly adopted by nutrition stores like Vitamin Shoppe, GNC and Whole Foods as well as Fresh Market supermarkets. The nutritional value is high and of the products, the vanilla bean, has proven to be my favorite.