The apple cider vinegar provides balance in your gut between ph and acid. Inadvertently it does make weight loss a possibility because the taste of apple cider vinegar almost determines your palette for the day.
Why choose DIM as an alternative supplement? Dim is is a food-based compound found in cruciferous vegetables like broccoli, cabbage, cauliflower and Brussel’s sprouts. DIM may balance hormonal activity, contribute to better metabolism, and slightly increase free testosterone levels in the body. I first heard about DIM through a friend who is a weightlifter and NPC bodybuilder. He was prepping […]
MCT- not many people know about this gem, but it’s equivalent to Coconut oil on steroids. If you want to take in a fat that’s actually helpful when it comes to working out, this is a great alternative. As Dr. Axe said, “MCTs” are medium-chain triglycerides, a form of saturated fatty acid that has numerous […]
Testing your pH is important because if your are overly acidic, you may feel low energy, find it difficult to lose weight, experience poor digestion, suffer from aches and pains, and even fall victim to more serious disorders.